Weigh In record (no journal entry) for 08 February 2016
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1476 kcal
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Fat: 55.01g | Prot: 59.18g | Carbs: 186.75g.
Breakfast: Osötat Te, Kranvatten, Saltå Kvarn Russin, Polarica Jordgubbar, Polarica Frysta Hallon, Polarica Blåbär, Kung Markatta Kakao, Kung Markatta Kokossocker, Banan, Renée Voltaire Smoothiemix Hampaprotein, Risenta Chiafrön, Rismjölk. Lunch: Kranvatten, ICA Crema Di Balsamico, Jäst, Avokado, Basilika, Röd Paprika, ICA Persilja, Sacher, ICA Soyafärs, Gul Majs, Zeta Olivolja, Otlay Fraiche, ICA Gott Liv Ketchup, Vitlök, Rödlök, Druvtomater, Itigo Soltorkade Tomater, A La Eco Svarta Bönor Spagetti. Dinner: Osötat Te, Dadlar, Kranvatten, Torkade Tranbär, Risenta Blåbär Torkade, ICA Gott Liv Chiafrön, Urtekram Kokosolja, Honung, Cashewnötter, Kung Markatta Grönsaksbuljong, Röd- eller Cayennepeppar, Svartpeppar, Currypulver, Koriander, ICA Persilja, ICA Asia Red Curry Paste, Kung Markatta Kokosmjölk, Morötter, Spenat (Hackad eller i Blad, Fryst). Snacks/Other: Kranvatten, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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1708 kcal
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Exercise:
Yoga - 1 hour and 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours. more...
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Gaining 1.4 kg a Week
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Carinvegan's Weight History
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