Weigh In record (no journal entry) for 08 February 2016
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72.8 kg
Lost so far: 2.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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2074 kcal
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Fat: 69.98g | Prot: 112.73g | Carbs: 242.41g.
Breakfast: Café au Lait, Candia Viva Demi-Écrémé, Franprix Flocons d'avoine, Café au Lait. Lunch: Fusilli Poulet Chorizo Tomate, Charal Steak Haché 5%. Dinner: Taillefine Recette au Fromage Blanc Saveur Coco, atieke, Coeur d'artichaud sauté, Blettes au curry, soupe de lentilles corail au curry. more...
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2056 kcal
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Exercise:
musculation - 59 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 11 minutes. more...
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Losing 1.4 kg a Week
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stephanesav64's Weight History
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