Weigh In record (no journal entry) for 08 February 2016
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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2833 kcal
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Fat: 67.97g | Prot: 139.48g | Carbs: 422.88g.
Breakfast: Coronado Cajeta Envinada, Libanius Pita Árabe, Jamón Ahumado de Miel (Cocidos), Jamón Ahumado de Miel (Cocidos), Sonric's Rockaleta, La Moderna Sauris, Alpura 2000 Light, Avena 1 Avena Instantánea Sabor Miel con Nuez, Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Kraft Queso Parmesano Rallado, Prego Alfredo Sauce Flavored with Savory Bacon, McCormick Mostaza, Hamburguesas Vegetarianas, Bimbo Pan Blanco (26.7g), Jamón Ahumado de Miel (Cocidos), Jamón Ahumado de Miel (Cocidos), San Marcos Salsa Chipotle, Chile Poblano, Cebolla Frita, Jitomate, McCormick Mostaza, Jamón Ahumado de Miel (Cocidos), Philadelphia Queso Crema, Bimbo Pan Blanco (23g). Dinner: Marinela Canelitas Cinnamon Cookies, Lala Leche Light, Nesquik Chocolate Milkshake Powder, Smucker's Blackberry Jam, Bimbo Pan Blanco Silueta, Smucker's Blackberry Jam, Pan de Pita, Prego Alfredo Sauce Flavored with Savory Bacon, Kraft Queso Parmesano Rallado, McCormick Mostaza, Hamburguesas Vegetarianas, Bimbo Pan Blanco (26.7g). Snacks/Other: Coronado Cajeta Envinada, Libanius Pita Árabe, Libanius Pita Árabe, Coronado Cajeta Envinada, Helado de Vainilla. more...
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1922 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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