Weigh In record (no journal entry) for 11 October 2011
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1587 kcal
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Fat: 37.52g | Prot: 64.65g | Carbs: 218.14g.
Breakfast: sprouted english muffin, egg whites, low fat soy milk. Lunch: luna bar, apple. Dinner: vegan pizza, chicken sausage. Snacks/Other: potatoe chips. more...
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steady weight
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