Weigh In record (no journal entry) for 09 February 2016
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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679 kcal
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Fat: 33.06g | Prot: 49.89g | Carbs: 49.39g.
Breakfast: Sandía. Lunch: Karina Chocolate Semi Amargo, Arvejas Verdes Cocidas, Helado de melón y coco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Palta. Snacks/Other: Loncoleche Queso Mantecoso. more...
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Losing 3.5 kg a Week
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Amandalw's Weight History
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