Weigh In record (no journal entry) for 09 February 2016
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2524 kcal
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Fat: 81.45g | Prot: 94.49g | Carbs: 369.34g.
Breakfast: Marinela Canelitas, Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Azúcar. Lunch: Clemente Jacques Mermelada de Fresa, Sanissimo Salmas Azules, Tyson Pechuga Cordon Bleu, Nestlé Carlos V (11g), Nescafé Clásico, Nutri Well Barra Amaranto Con Cacahuate, Alpura 2000 Light, Holanda Solero Mango, Té Endulzados con Edulcorante de Bajas Calorías, San Marcos Salsa Chipotle, Prego Alfredo Sauce Flavored with Savory Bacon, Kraft Queso Parmesano Rallado, Jitomate, Espinacas, Tomates Secados al Sol, McCormick Mostaza, Cebolla Frita, Jamón Ahumado de Miel (Cocidos), Philadelphia Queso Crema, Bimbo Pan Blanco (23g). Dinner: Nestlé Carlos V (11g), Coca-Cola Coca-Cola, Alpura 2000 Light, Kellogg's Zucaritas, Taco de Bistec, Marinela Canelitas, Quaker Cap'n Crunch, Alpura 2000 Light, Bimbo Pan Silueta con Fibra, Coronado Cajeta Envinada. Snacks/Other: Kellogg's Froot Loops, Yoplait Yogurt Natural. more...
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2047 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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