Weigh In record (no journal entry) for 13 October 2011
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92.7 kg
Lost so far: 11.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2011:
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429 kcal
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Fat: 25.23g | Prot: 12.51g | Carbs: 47.17g.
Breakfast: Almonds. Lunch: Plums. more...
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Gaining 0.6 kg a Week
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zapatista's Weight History
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