Weigh In record (no journal entry) for 11 February 2016
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81 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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2904 kcal
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Exercise:
Resting - 7 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...
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Gaining 0.1 kg a Week
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