stephanesav64's Journal, 11 Feb 16

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Weigh In record (no journal entry) for 11 February 2016

73.4 kg Lost so far: 1.9 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2016:

2467 kcal

Fat: 71.38g | Prot: 140.70g | Carbs: 302.08g. Breakfast: Mon café au lait. Lunch: Riz Blanc, Blanc de Poulet (Peau Pas Mangée). Dinner: soupe de lentilles corail au curry. Snacks/Other: Monoprix Barre Céréales Noix de Coco sur Lit de Chocolat, Banane, Taillefine Recette au Fromage Blanc Saveur Coco, Monoprix Farfalle, Steak de Bœuf. more...

2860 kcal

Exercise: Resting - 5 hours and 30 minutes, Standing - 8 hours and 15 minutes, Marche au travail - 2 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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stephanesav64's Journal, 11 Feb 16

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