Weigh In record (no journal entry) for 11 February 2016
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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1804 kcal
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Fat: 59.91g | Prot: 62.16g | Carbs: 259.28g.
Breakfast: Dulces de la Rosa Mazapán, La Moderna Sauris, Quaker Galletas de Avena con Pasas, Alpura 2000 Light, Azúcar, Nescafé Clásico. Lunch: San Marcos Salsa Chipotle, Cebolla Frita, Jitomate, Kraft Queso Parmesano Rallado, Jamón Ahumado de Miel (Cocidos), San Jacinto Queso Asadero, McCormick Mostaza, Philadelphia Queso Crema, Bimbo Pan Blanco (23g). Dinner: Alpura Leche Sabor Vainilla, Smucker's Mermelada de Fresa sin Azúcar, Coronado Cajeta Envinada, Bimbo Pan Silueta con Fibra, Tyson Foods Honey BBQ Flavored Chicken Strips. Snacks/Other: Zumba Pica Tiliko Mango Mix, Act II Palomitas Sabor Caramelo, Zumba Pica Tiliko Mango Mix, Nestlé Carlos V (11g), Cuetara Galletas Mexicanas. more...
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1902 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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