Weigh In record (no journal entry) for 11 February 2016
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158.3 kg
Lost so far: 21.7 kg.
Still to go: 58.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2016:
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1706 kcal
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Fat: 53.73g | Prot: 87.98g | Carbs: 175.82g.
Lunch: Mischgemüse, Nudeln (Gekocht), Putenbrust Fleisch und Haut (Gekocht, Gebraten). Dinner: Wurstbrot. Snacks/Other: Ja! Gebäckmischung, Augustiner Lagerbier Hell. more...
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Losing 0.2 kg a Week
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Grosser Dicker's Weight History
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