Weigh In record (no journal entry) for 12 February 2016
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70 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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824 kcal
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Fat: 41.32g | Prot: 26.84g | Carbs: 90.94g.
Breakfast: Vollmilch, Kaffee, Äpfel (ohne Schale). Lunch: Käse, Butter, Roggenbrötchen. Snacks/Other: Fruchtjoghurt. more...
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Gaining 6.3 kg a Week
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Саша Меха's Weight History
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