Weigh In record (no journal entry) for 12 February 2016
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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431 kcal
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Fat: 2.00g | Prot: 16.20g | Carbs: 84.00g.
Breakfast: Nespresso Ristretto. Lunch: Bäcker Bachmeier Bayerische Brezen. more...
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Losing 5.6 kg a Week
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Herzkasperl's Weight History
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