Weigh In record (no journal entry) for 12 February 2016
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62.9 kg
Lost so far: 26.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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822 kcal
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Fat: 49.18g | Prot: 47.98g | Carbs: 25.52g.
Breakfast: Farelo de Aveia, Abacate, Ceifeiro Semente de Chia, AdeS Leite de Soja Zero, Kodilar Fibra de Trigo, Mãe Terra Farinha de Linhaça Dourada. Lunch: Alcatra, Ovo Frito. Dinner: Ovo Frito. more...
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Losing 0.1 kg a Week
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RosimeireFelipe's Weight History
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