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Desert Princess
Journal
14 Oct 11
Desert Princess's Journal, 14 Oct 11
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Weigh In record (no journal entry) for 14 October 2011
61.7 kg
Lost so far:
4.1 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2011:
1690 kcal
Fat: 38.34g | Prot: 63.60g | Carbs: 267.20g.
Breakfast:
Hearty Spaghetti with Meat Sauce, Almond Drink, egg whites, veggie slices.
Lunch:
ziyad.
Dinner:
bruschetta.
Snacks/Other:
soy latte.
more...
2097 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Desert Princess's Weight History
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