Weigh In record (no journal entry) for 12 February 2016
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90.7 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2357 kcal
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Fat: 101.36g | Prot: 133.40g | Carbs: 223.70g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Dole Diced Peaches in 100% Fruit Juice. Lunch: Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza, Tombstone Original Supreme Pizza. Dinner: Chicken Shack Broasted Chicken Thigh, Pizza Ranch Broasted Chicken Leg. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Publix Green Bell Pepper, Great Value Small Curd Cottage Cheese. more...
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Losing 2.5 kg a Week
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LeRoy_doeney's Weight History
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