Weigh In record (no journal entry) for 12 February 2016
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1573 kcal
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Fat: 55.70g | Prot: 46.99g | Carbs: 222.99g.
Breakfast: Gullón Diet-Fibra, Cappuccino con Pochi Grassi. Lunch: Santa Lucia Ricotta, Insalata di Patate. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total, Arance, Mela, Caffè Macchiato. more...
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2107 kcal
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Exercise:
Shopping - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Maria1967Luisa's Weight History
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