Weigh In record (no journal entry) for 12 February 2016
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2266 kcal
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Fat: 66.26g | Prot: 87.59g | Carbs: 333.78g.
Breakfast: Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Patatas Fritas, Queso Fundido Americano o Tipo Cheddar Descremado, Jitomate, Heinz Mayonesa, Hamburguesa Casera, Bimbo Bimbollos Extra Grandes. Dinner: Cuetara Galletas Mexicanas, Smucker's Mermelada de Fresa sin Azúcar, Clemente Jacques Mermelada de Fresa, Bimbo Pan Silueta con Fibra, Pizza de Pepperoni (36 Cm), Te con Leche y Splenda, Holanda Nieve de Limón, Comercial Mexicana Chicozapote. Snacks/Other: Nestlé Almonris, Pastel Blanco Escarchado (Receta Casera o Comprada), Mentos Caramelos Masticables, Zumba Pica Tiliko Mango Mix, Azúcar Morena, Higos. more...
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1885 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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