Weigh In record (no journal entry) for 13 February 2016
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1305 kcal
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Fat: 31.80g | Prot: 50.67g | Carbs: 158.22g.
Breakfast: St Michel Sablé de Retz, LU Granola, Monoprix Beurre Doux, Pain Blanc Grillé, Sucre, Café. Lunch: Kiri Kiri, Pain, LU Petit Écolier, Café, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Sucre, Danone Yaourt Nature, Notre Jardin Aubergines Grillées. Dinner: Balisto Fruits des Bois, Vin Sauvignon Blanc, Sucre, Café, Champignons, Tomates Cerises. Snacks/Other: Maître Prunille Pruneaux d'agen, Champagne. more...
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3416 kcal
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Exercise:
Zumba - 2 hours, Driving - 30 minutes, Working - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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fatfunnyfred's Weight History
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