Weigh In record (no journal entry) for 13 February 2016
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80.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1372 kcal
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Fat: 74.79g | Prot: 88.59g | Carbs: 86.80g.
Breakfast: Uva, La Serenísima Queso Cremon, Café con Leche Descremada. Lunch: Natura Aceite Puro de Girasol, Aceitunas Verdes, Huevo Duro, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabaza. Dinner: 7UP H2oh!, Pizza de Queso, Pizza de Queso (36 Cm). Snacks/Other: Bocatti Jamón Natural Cocido, Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, Café Cortado, Uva, Uva. more...
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Losing 4.2 kg a Week
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ValeCasasnovas's Weight History
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