0304050's Journal, 13 Feb 16

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Weigh In record (no journal entry) for 13 February 2016

120.2 kg Lost so far: 0 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:

813 kcal

Fat: 21.39g | Prot: 54.62g | Carbs: 103.39g. Breakfast: Банан. Lunch: Говядина Отварная, Яблоко Голден, Пятерочка Куриные Пупки Отварные, Белый Рис. more...

3235 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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0304050's Journal, 13 Feb 16

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