Weigh In record (no journal entry) for 13 February 2016
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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229 kcal
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Fat: 3.55g | Prot: 8.01g | Carbs: 42.17g.
Breakfast: Quinoa (Cocida). more...
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Losing 0.7 kg a Week
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