Weigh In record (no journal entry) for 30 December 2015
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2015:
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1280 kcal
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Fat: 76.34g | Prot: 79.56g | Carbs: 70.41g.
Breakfast: Piracanjuba Queijo do Reino, Café, Ovo Frito. Lunch: Maçã, Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida, Cenouras Cozidas, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Piracanjuba Queijo do Reino, Salame, Ovo Frito. Snacks/Other: Kiwi. more...
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steady weight
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Aisha Costa's Weight History
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