Weigh In record (no journal entry) for 14 February 2016
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1451 kcal
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Fat: 51.98g | Prot: 64.43g | Carbs: 180.60g.
Breakfast: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), St Hubert Oméga 3, Jacquet Pain de Mie Nature, Sveltesse Ferme et Fondant Café, Thé sans Sucre. Lunch: St Michel Palmier Caramel, Carrefour Île Flottante, Purée de Pommes de Terre, Entrecôte de Boeuf. Dinner: Baguette. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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