Weigh In record (no journal entry) for 14 February 2016
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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543 kcal
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Fat: 12.85g | Prot: 15.18g | Carbs: 98.75g.
Breakfast: Зеленый Чай, Пшено, Изюм (без Косточек), Вода. Lunch: Гречка Отварная, Кофе с Молоком и Сахаром, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Mashka.t's Weight History
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