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Out at the club with my sister, dancing off the White Russians I indulged in :)
Currently feeling: A little lonely, which is why I went to the club to hang out with my sister and her friends...but it ended up being a little less fun than I was hoping because she mingled the whole time, and I just babysat a guy she's not really in to...but visiting my BF at his work salvaged some of my evening.
Overall throughout the day: Alright, I suppose. Nothing out of the norm.
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80.4 kg
Lost so far: 14.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1959 kcal
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Fat: 76.66g | Prot: 58.04g | Carbs: 206.06g.
Breakfast: Pears. Lunch: Cheese Pretzel Dog. Dinner: Ranch Dressing, Vanilla Frappuccino, Churn Style Butter, Banana Bread, Chef Salad. Snacks/Other: Jelly Filled Donut, White Russian. more...
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3654 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Standing - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour. more...
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Gaining 1.0 kg a Week
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