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conte.dracula
Journal
14 Feb 16
conte.dracula's Journal, 14 Feb 16
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Weigh In record (no journal entry) for 14 February 2016
85.8 kg
Lost so far:
10.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2016:
2081 kcal
Fat: 120.93g | Prot: 144.41g | Carbs: 95.49g.
Breakfast:
Zucchero, Caffè Espresso.
Lunch:
Tortelli porcini e tartufo con panna e funghi (Alex).
Dinner:
Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso).
more...
2297 kcal
Exercise:
Sitting - 5 hours, Sleeping - 17 hours, Driving - 2 hours.
more...
Gaining 3.5 kg a Week
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conte.dracula's Weight History
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