Weigh In record (no journal entry) for 14 February 2016
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92.3 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1823 kcal
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Fat: 87.71g | Prot: 82.37g | Carbs: 197.55g.
Breakfast: Land O'Lakes Salted Butter, Nature's Own Multigrain Sandwich Rounds, Egg, Bananas. Lunch: Red Delicious Apples. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Bananas, Oroweat Whole Grain 100% Whole Wheat Bread, Trader Joe's Organic Raw Almonds. more...
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Losing 0.0 kg a Week
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ferretlover's Weight History
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