Weigh In record (no journal entry) for 15 February 2016
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94.7 kg
Lost so far: 1.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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931 kcal
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Fat: 31.58g | Prot: 53.14g | Carbs: 110.03g.
Breakfast: Кефир 1%, Nice Day Овсяные Хлопья. Lunch: Петелинка Филе Куриное с Овощами, Краски лета Суп с Цветной Капустой. Snacks/Other: Свежевыжатый Грейпфрутовый Сок, Сарделька. more...
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steady weight
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ahmedchina's Weight History
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