Weigh In record (no journal entry) for 15 February 2016
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67.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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164 kcal
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Fat: 6.36g | Prot: 11.58g | Carbs: 14.82g.
Breakfast: Зеленый Чай, Белый Город Молоко 2.5%, Energy Diet Ваниль. more...
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Losing 1.4 kg a Week
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