Weigh In record (no journal entry) for 15 February 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1469 kcal
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Fat: 64.13g | Prot: 56.62g | Carbs: 173.76g.
Breakfast: Banane, Äpfel, Zucker, Cappuccino. Lunch: Krautsalat, Bohnensalat, SPAR Gurkensalat, Almare Gemüse-Thunfischsalat. Dinner: Topfentorte, Schinken Käse Toast. Snacks/Other: Cafe Latte. more...
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Losing 0.2 kg a Week
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fischeneder's Weight History
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