Weigh In record (no journal entry) for 15 February 2016
|
85.2 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1237 kcal
|
Fat: 70.84g | Prot: 88.46g | Carbs: 64.11g.
Breakfast: Marten Salametti, Latte Macchiato (Frank). Lunch: McDonald's Latte Macchiato (Regular), Lidl Pistazien, Latte Macchiato (Frank). Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Tafelspitz, Wiener Schnitzel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|