Weigh In record (no journal entry) for 15 February 2016
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89.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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907 kcal
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Fat: 41.00g | Prot: 82.66g | Carbs: 57.29g.
Breakfast: Nestlé Iogurte Natural Integral. Lunch: Sadia Filezinho de Frango, Molho Vinagrete, Cenouras Cozidas, Tomates, Alface. Dinner: Bife de Carne de Vaca, Ovo Cozido, Tomates, Shimeji. Snacks/Other: Laranjas, Ameixas. more...
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Gaining 0.2 kg a Week
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Mari.mello's Weight History
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