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JenniferRose
Journal
02 Jan 10
JenniferRose's Journal, 02 Jan 10
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Weigh In record (no journal entry) for 02 January 2010
87.1 kg
Lost so far:
3.6 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2010:
1526 kcal
Fat: 57.02g | Prot: 57.85g | Carbs: 209.81g.
Breakfast:
1% lowfat milk, Raisin Bran.
Lunch:
shrimp, Cocktail Sauce.
Dinner:
mini meatballs.
Snacks/Other:
cookie, grapes, Chex Mix Traditional.
more...
2365 kcal
Exercise:
Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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JenniferRose's Weight History
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