Weigh In record (no journal entry) for 15 February 2016
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1816 kcal
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Fat: 75.29g | Prot: 65.66g | Carbs: 228.47g.
Breakfast: Smucker's Mermelada de Fresa, Gamesa Marias, Carlota Miel de Abeja, Philadelphia Queso Crema, Bimbo Pan Silueta con Fibra, Coffee-Mate Sustituto de Crema en Polvo, Nescafé Clásico, Alpura 2000 Light, Té (Infusión). Lunch: Costillas de Cerdo, El Fogoncito Taco al Pastor, Consomé de Pollo, Muslo de Pollo, Aguacate, Tortillas de Maíz. Dinner: Nestlé Nesquik, Alpura 2000 Light, Clemente Jacques Mermelada de Fresa, Bimbo Pan Silueta con Fibra. Snacks/Other: Sonric's Gudu Pop, Nestlé Carlos V (11g), Holanda Solero Limón, Hershey's Jolly Rancher Caramelo Macizo. more...
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1914 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Taniatorres's Weight History
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