Weigh In record (no journal entry) for 16 February 2016
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66.2 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1356 kcal
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Fat: 58.49g | Prot: 77.64g | Carbs: 74.82g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Котлета Говяжья. Dinner: Салат из Помидоров и Огурцов, Сосиски Молочные. Snacks/Other: Белое Столовое Вино, Творожная Запеканка, Творог 5%. more...
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Losing 7 kg a Week
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Anthemion's Weight History
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