Weigh In record (no journal entry) for 16 February 2016
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
1509 kcal
|
Fat: 59.74g | Prot: 53.85g | Carbs: 202.30g.
Breakfast: Durazno, Peras, Ciruela. Lunch: Tomates, Nestlé Crema de Leche, Berenjena Cocida, Zapallo Italiano, Carne Molida, Papa Cocida, Cebollas. Dinner: Hallulla, Pancho Villa Tortillas Mexicanas (50), Colun Queso Gauda. Snacks/Other: Manzanas Fuji, Marco Polo Maní sin Sal, Melón. more...
|
|
2445 kcal
|
Exercise:
Sleeping - 8 hours, Hip Hop Abs - 1 hour, Resting - 14 hours, Circuit Training - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caritolina1984's Weight History
|