Weigh In record (no journal entry) for 16 February 2016
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86.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1785 kcal
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Fat: 74.76g | Prot: 61.33g | Carbs: 209.72g.
Breakfast: Banane. Lunch: Kinder Riegel (21g), Zucker, Melitta Cappuccino Choco, Weintrauben, Canderel Stevia, Himbeeren, Blaubeeren, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe, Kühne Balsamico Bianco, Parmesan (Gerieben), Schafskäse, REWE Beste Wahl Cherry Roma Tomaten, Rucola. Dinner: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Edeka Bio Leinsamenbrot, Prima Kost Brotaufstrich Alaska-Seelachs, Edeka Bio Leinsamenbrot, Schafskäse, Rote Paprika, Kühne Balsamico Bianco, REWE Beste Wahl Cherry Roma Tomaten, Rucola, Radieschen. Snacks/Other: Hatherwood Mint Chocolate, funny-frisch Chipsfrisch Sour Cream & Wild Onion. more...
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Losing 0.1 kg a Week
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mareiki91's Weight History
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