fatfunnyfred's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016
78.2 kg Lost so far: 1.8 kg.    Still to go: 11.2 kg.    Diet followed: 100%.

View Diet Calendar, 16 February 2016:
717 kcal Fat: 22.13g | Prot: 40.22g | Carbs: 81.95g.   Breakfast: Danone Yaourt Nature, LU Granola, Sucre, Café. Lunch: Royco Soupe à l'indienne, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), LU Granola, Sucre, Café, Notre Jardin Aubergines Grillées. Dinner: Royco Légumes et Mini Pâtes, Auchan Jambon Supérieur sans Couenne. more...
2898 kcal Exercise: Sewing - 2 hours, Driving - 1 hour, Working - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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fatfunnyfred's Weight History


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