Weigh In record (no journal entry) for 16 February 2016
|
66.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2016:
|
1124 kcal
|
Fat: 40.03g | Prot: 64.19g | Carbs: 130.96g.
Breakfast: Kitano Curry, Café, Ovo, Orégano, Mãe Terra Farelo de Aveia. Lunch: Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras, Alface Americana, Batata Inglesa Cozida, Tio João Arroz Negro, Bobó de Camarão. Dinner: Sardinhas em Óleo (Enlatado), Akio Tapioca (Goma de Mandioca Hidratada), Curry, Farelo de Aveia, Orégano, Ovo. Snacks/Other: Samurai Tofu Patê de Tofu Tomate e Pimentão, Aminna Torrada sem Glúten Integral. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|