Weigh In record (no journal entry) for 17 February 2016
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1889 kcal
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Fat: 73.37g | Prot: 90.97g | Carbs: 209.07g.
Breakfast: Streuselkuchen, Weihenstephan Butter, Laugencroissant, Kaffee mit Milch. Lunch: Ja! Milch 1,5% Fett, Weider Protein 80 Plus Lemon-Curd (Weider), Layenberger Protein Müsli Brombeer-Apfel, Kiwi, Granatapfel, Milbona Skyr Pur, Seitenbacher Müsli 656 Dinkel-Mischung. Dinner: Schweinesteaks M. Feta-Walnußkruste U. Blumenkohl-Kartoffeln V. Blech. Snacks/Other: Haribo Lakritz Konfekt, Moser Roth Orange Mandel, Haribo Saure Schnuller, Haribo Vampire, Haribo Crazy Python. more...
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Gaining 2.1 kg a Week
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Hantel76's Weight History
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