Weigh In record (no journal entry) for 16 October 2011
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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1595 kcal
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Fat: 67.62g | Prot: 64.50g | Carbs: 193.86g.
Breakfast: low fat soy milk, 2 eggs, sprouted english muffin. Lunch: vegan pizza. Dinner: wheat wrap, guacamole. more...
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Losing 1.3 kg a Week
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