Weigh In record (no journal entry) for 17 February 2016
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88.8 kg
Lost so far: 4.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1184 kcal
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Fat: 44.05g | Prot: 79.11g | Carbs: 119.06g.
Breakfast: Twinings Thé Vert Citron, Carrefour Discount Petits Pains Grillés au Blé Complet, Président Beurre Tendre Demi-Sel. Lunch: Clémentines, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Lidl Carottes Râpées. Dinner: Amandes, Picard Palets de Légumes, Filet Mignon de Porc. Snacks/Other: Café Expresso. more...
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2303 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Reading - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Rohlolo ma Jo t'es acharnée mdrr
Tu veux vite retourner danser ma parole !!
17 Feb 16 by member: fatfunnyfred
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joekilos's Weight History
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