Weigh In record (no journal entry) for 17 February 2016
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1146 kcal
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Fat: 35.37g | Prot: 64.92g | Carbs: 149.26g.
Breakfast: Marco Polo Maní sin Sal, Naranjas, Huevo Duro. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Brócoli, Lechuga, Acuenta Jurel Al Natural, Lucchetti Tallarines 78. Dinner: Huevo Duro. Snacks/Other: Activia Yogurt Natural sin Lactosa, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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1907 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 1 hour. more...
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Losing 1.4 kg a Week
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caritolina1984's Weight History
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