HoraceBrigthside's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

82.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

837 kcal

Fat: 30.53g | Prot: 19.99g | Carbs: 122.41g. Breakfast: Sandwich, Jugo Verde. Lunch: Café con Azúcar Aligerado, Pre-Endulzado. Snacks/Other: Taifeld's Panecillos de Salvado. more...

2461 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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HoraceBrigthside's Journal, 17 Feb 16

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HoraceBrigthside's Weight History