Weigh In record (no journal entry) for 17 February 2016
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1780 kcal
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Fat: 60.18g | Prot: 90.10g | Carbs: 224.65g.
Breakfast: Bimbo Pan Silueta con Fibra, Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Flan de Caramelo (Mezcla Seca), Tortilla de Maíz, Aceite Vegetal, Chile Jalapeño, Huevo Frito, Pez Espada Cocido. Dinner: Bimbo Pan Silueta con Fibra, Smucker's Mermelada de Fresa sin Azúcar, Smucker's Mermelada de Chabacano, Bimbo Pan Silueta con Fibra, Nestlé Nesquik, Alpura 2000 Light, Kellogg's Froot Loops, Yoplait Yogurt Natural. Snacks/Other: Hershey's Jolly Rancher Caramelo Macizo, Sonric's Gudu Pop, Nestlé Carlos V (11g), Cuetara Galletas Mexicanas. more...
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1891 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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