Weigh In record (no journal entry) for 17 February 2016
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1553 kcal
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Fat: 53.04g | Prot: 79.91g | Carbs: 210.37g.
Breakfast: Lechuga, Pollo, Isadora Frijoles, McCormick Mayonesa Light, Alpino Pechuga de Pavo, Bimbo Silueta. Lunch: Pizza Wrap. Dinner: Alpura Crema, Salsa de Tomate, Bimbo Pan Cero Cero, Bachoco Huevo Rojo, Chayote, Alpino Pechuga de Pavo, Jitomate, Lechuga, Carne de Res. Snacks/Other: Only Light Muffin de Manzana, Whole Foods Market Pera D'anjou, Manzana Golden, Naranjas. more...
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Gaining 0.1 kg a Week
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luidanher's Weight History
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