Weigh In record (no journal entry) for 18 February 2016
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1003 kcal
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Fat: 30.95g | Prot: 52.05g | Carbs: 136.00g.
Breakfast: Кофе с Молоком, Сыр Российский, Хлеб Черный, Овсяная Каша на Воде. Lunch: Капуста Тушеная без Масла, Печеночные Котлеты, Гречка Отварная. Dinner: Грейпфрут, Творог 5%. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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lilechka_'s Weight History
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