Weigh In record (no journal entry) for 18 February 2016
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70.4 kg
Lost so far: 0.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1286 kcal
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Fat: 45.93g | Prot: 57.37g | Carbs: 126.79g.
Breakfast: Thé sans Sucre, Fromage de Chèvre, Carrefour Discount Compote Pomme Poire, St Hubert Oméga 3, Carrefour Biscottes 6 Céréales. Lunch: Taillefine Yaourt aux Fruits 0%, Danival Soupe aux 5 Légumes Verts, Carrefour Pain Complet, St Hubert Oméga 3, Oeuf à la Coque. Dinner: St Hubert Oméga 3, Carrefour Pain Complet, Knorr Soupe Forestière aux Cèpes, Pomme, Carrefour Fromage Blanc 0%. Snacks/Other: Thé sans Sucre. more...
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1811 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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challenge_poids's Weight History
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