aakarras's Journal, 18 Feb 16

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Weigh In record (no journal entry) for 18 February 2016

89.8 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 February 2016:

328 kcal

Fat: 24.31g | Prot: 23.28g | Carbs: 3.83g. Breakfast: Mushrooms, Spinach, Jennie-O Turkey Bacon, Fried Egg. Snacks/Other: Market Basket Mozzarella String Cheese. more...

3225 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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aakarras's Journal, 18 Feb 16

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aakarras's Weight History